What do I do if I contracted COVID-19 and have recovered?
If you have self-isolated with mild to moderate symptoms of COVID-19 and have recovered, you can discontinue isolation fourteen days after the onset of your symptoms as long as you have no fever for 72 hours without the use of medication and symptoms are improving. If you have had more severe symptoms and were hospitalized […]
What do I do if I suspect that I’ve been exposed to COVID-19?
Consider the circumstances in which you feel you were exposed. If they appear to match the transmission methods, call your healthcare professional and follow their instructions. Let your supervisor know that you will be in isolation, and if you’re symptomatic. If you do become symptomatic, let your doctor know so that you can get tested […]
What is COVID-19?
COVID-19 is a SARS Coronavirus that originated in Wuhan, China. It was first discovered in wild animals, and crossed over to humans, which makes it easy to transmit amongst ourselves. Wuhan has eleven million people, and is a commerce and transportation epicenter. Because of the large size of the city, its amount of people movement, […]
How is COVID-19 transmitted?
COVID-19 is a SARS Coronavirus that originated in Wuhan, China. It was first discovered in wild animals, and crossed over to humans, which makes it easy to transmit amongst ourselves. Wuhan has eleven million people, and is a commerce and transportation epicenter. Because of the large size of the city, its amount of people movement, […]
COVID-19 – Discrimination and Social Stigma
The Novel Coronavirus outbreak can lead to stressful, confusing times. This can create fear and anxiety among us and lead to discrimination and social stigma. It is important not to discriminate or socially stigmatize against: Persons of a different heritage People who have been out of the country People who have recovered from COVID-19 Emergency […]
Coping with the COVID-19 Pandemic
The World Health Organization (WHO) provides the following coping measures to deal with stress during the COVID-19 Pandemic: Talking to people you trust can help if you are feeling sad, stressed, confused, scared or angry. Maintain a healthy lifestyle if you are required to stay at home. Remember to care for yourself with: A proper […]
COVID-19 Tips to protect yourself and others.
Since social distancing is critical to flattening the COVID-19 infection-rate curve, physical contact with colleagues must be avoided. NO HANDSHAKING! Use a nod, a bow, or some other form of non-contact greeting that allows you to remain 3-6’ (1-2m) away from the other person. Use ONLY your knuckle or elbow to touch light switches. elevator […]
How could COVID-19 affect my workplace?
Today’s workplaces are usually open-concept spaces, and often involve working in close proximity to others. Because of this close-contact environment, there are safety protocols that need to be observed to keep everyone as safe as possible, and minimize workplace impact. Some protocols include: Physical distancing. This must be practiced. Stay at least 3’ from others, […]
COVID-19 Workplace Questions
Will I catch COVID-19? For people living in an area where there is an outbreak of COVID-19, the risk is higher. Comply with all restrictions on travel, movement and large gatherings. Practice measures identified to protect yourself and others. Is COVID-19 the same as SARS? While COVID-19 is also in the family of coronaviruses that […]
